Keto diet and brain injury
It has been a while since my last post. My brain doesn’t tolerate stress at all, and this spring was full of a lot of […]
It has been a while since my last post. My brain doesn’t tolerate stress at all, and this spring was full of a lot of […]
Regularly I receive feedback from folks that say they would love to return to running after concussion/TBI but have not yet been able to. By […]
Here we are in 2018. I meant to kick off the year with a blog post, but I hit a rough patch, and here we […]
Ho ho ho, here we are in mid-December, although it hasn’t really looked like December around here. Waking up today to a skiff of snow […]
“Little baby shuffles”, is a phrase coined by a woman I run with. She used it at a race, encouraging a friend to keep moving […]
Somewhere around 30 hours into the race this past weekend I began my mantra of “I’m never doing another 100 miler”. Now, 5 days later […]
August 30th, 2015. On this day two years ago a dog ran into my bike. I crashed. I was mad that a dog put a […]
American Lakes – between the first and second aid stations. Photo courtesy of Eric Lee. Last weekend was the Never Summer 100k in Gould, Colorado […]
This is the view from the top of Mt. Sanitas looking over the lights of Boulder. I love it up there at night. Last summer […]
When I was 21 years old I got a dog, Trooper, who was with me for 17 years. Six months after my TBI we had […]