Tips for Traveling after Brain Injury
The past few weeks have felt a bit frustrating and emotional. As I approach my 6 year “crashiversary” I find myself frustrated that my “recovery” […]
Navigating the Social Security Disability Process After Traumatic Brain Injury
This is a post I’ve been wanting to write for a long time, but I guess I wanted to wait and find out how the […]
Tips for Running Through the Winter – From one Trail Sister to Another
This will be a rather large departure from my usual blog posts, so if you are a regular follower, you might skip this one. There […]
Finding Joy
In my last post, I wrote about needing to cut back at work, and how my brain was not tolerating the workload of increased hours. […]
Filling the Jar – An unsuccessful return to full-time work
Do you remember that old story about the teacher talking to his class about filling the jar? He has a glass jar and he fills […]
Rainbows – Looking at the good that came from my TBI
It is hard to believe it, but the end of this month will mark 5 years of TBI recovery. It has been difficult, but it […]
Three Months of COVID Life – Climbing Mountains
In the middle of March, Josh and I sat with seven friends in the living room of the AirBnB we rented in Page, Arizona. We […]
What is YOUR 100? Why Now is a Good Time to Set a New Goal
How is that Netflix binge watching going for you? Are you reading this in your pajamas…in the middle of the afternoon? Rest assured, you are […]
Canyons, Corona, and Quarantine
I’m sitting here in my house on a two-week quarantine. After our recent travels, the clinic asked me to stay home for two weeks. Honestly, […]
Arches Ultra & Elephant Mountain 50ks
Race season has kicked off with a bang! January 25th was Arches Ultra in Moab, UT, followed up by a trip to Phoenix, AZ for […]