TBI to 100 Miles

Aloha – Traveling and Family after brain injury

After 10 days in beautiful Hawaii, I’m so happy to be home…said no one ever. Overall, my brain held up as well as I could […]

This past weekend, Josh and I took a little road trip to the Black Hills in South Dakota with our friends B&K. Josh and B […]

Well I did it. I completed a full month in ketosis, and I celebrated by going out for Mexican and enjoying a big bowl of […]

It has been a while since my last post. My brain doesn’t tolerate stress at all, and this spring was full of a lot of […]

Regularly I receive feedback from folks that say they would love to return to running after concussion/TBI but have not yet been able to. By […]

Here we are in 2018. I meant to kick off the year with a blog post, but I hit a rough patch, and here we […]

Ho ho ho, here we are in mid-December, although it hasn’t really looked like December around here. Waking up today to a skiff of snow […]

“Little baby shuffles”, is a phrase coined by a woman I run with. She used it at a race, encouraging a friend to keep moving […]

Somewhere around 30 hours into the race this past weekend I began my mantra of “I’m never doing another 100 miler”. Now, 5 days later […]

August 30th, 2015. On this day two years ago a dog ran into my bike. I crashed. I was mad that a dog put a […]