Exploring boundaries after brain injury
This past weekend, Josh and I took a little road trip to the Black Hills in South Dakota with our friends B&K. Josh and B […]
My month of ketosis for brain injury
Well I did it. I completed a full month in ketosis, and I celebrated by going out for Mexican and enjoying a big bowl of […]
Keto diet and brain injury
It has been a while since my last post. My brain doesn’t tolerate stress at all, and this spring was full of a lot of […]
Returning to Running after TBI or Post-Concussion Syndrome
Regularly I receive feedback from folks that say they would love to return to running after concussion/TBI but have not yet been able to. By […]
Oatmeal – Moments in life with brain injury
Here we are in 2018. I meant to kick off the year with a blog post, but I hit a rough patch, and here we […]
Christmas List – CBD oil for migraines and traumatic brain injury
Ho ho ho, here we are in mid-December, although it hasn’t really looked like December around here. Waking up today to a skiff of snow […]
Little Baby Shuffles – Milestones in recovery, running, and life after brain injury
“Little baby shuffles”, is a phrase coined by a woman I run with. She used it at a race, encouraging a friend to keep moving […]
IMTUF 100 – It Only Takes 100 Miles to Feel Awesome
Somewhere around 30 hours into the race this past weekend I began my mantra of “I’m never doing another 100 miler”. Now, 5 days later […]
Two Year TBI Anniversary Roadtrip – Getting Your Feet Wet
August 30th, 2015. On this day two years ago a dog ran into my bike. I crashed. I was mad that a dog put a […]
What a Difference a Year Makes – Never Summer 100k
American Lakes – between the first and second aid stations. Photo courtesy of Eric Lee. Last weekend was the Never Summer 100k in Gould, Colorado […]