Exposure – How a Training Plan Can Help Recovery From Brain Injury
Last week we returned home after a week in Alaska. My brain tolerated the airports and flights beautifully. I shockingly felt good enough the day […]
Training
TBI to 200 – The Ramble Ride
During the first year in my recovery from brain injury it became clear that the longer I ran the happier my brain became. The first […]
Sitting on the Side of the Road, on My Way Back to Normal
Six months after sustaining a traumatic brain injury, I distinctly remember the moment my doctor said “You might never be normal.” Both Josh and I […]
A New Season – The Guilt of Recovery
After what seemed to be an extra long winter, spring seems to have finally arrived here and the wildflowers are going crazy. It seems that […]
Risk vs Reward – Why I Got Back on the Bike
For those new to the blog, you can read more about my story here. It has been 3.5 years since I sustained a traumatic brain […]
Off to a Good Start – Back on the Bike
In my last post I talked about our upcoming move. We have since survived the moving process, with enormous thanks to Josh’s step-parents and my […]
A Day of Mourning – The Last Box
I’ve known for some time that this day would come. In fact, I’ve had two years to prepare for this day, and yet all that […]
Three Year Anniversary – Bad Days
August 30th marked the 3 year anniversary of my crash. Wanting to put a positive spin on the day, Josh and I decided we would […]
Wonderland Trail – 93 miles around Mt. Rainier
I have a few ideas about how to start this blog post, but I can’t seem to decide. Do I start with, “We just got […]
Aloha – Traveling and Family after brain injury
After 10 days in beautiful Hawaii, I’m so happy to be home…said no one ever. Overall, my brain held up as well as I could […]