Rebound – Step Back to Step Forward
I’m spending some time with reduced running mileage, trying to work out all the minor injuries I’ve been pushing through. Now its time for gravel biking and training for a big fall trip.
Daily Life
Arches Ultra 50k 2023
Coming into this race looked a lot different than the last time in 2020. That year, I had trained with Kristi to do this as […]
Run the Year – 2022 and 100 Bonus Miles
As one year comes to a close, many people choose to set resolutions for the year to come. I prefer to look back and appreciate […]
The Next Big Experiment – Continuous Glucose Monitoring
After a couple of months of race recovery (and softball injury recovery), I’ve been enjoying gorgeous weather and fall colors while gradually getting miles back […]
Charging the Downhill – Desert Rats 50k
This past weekend was the Desert Rats 50k in Fruita, and it was the most fun I’ve had at a race in a long time. […]
Ten New Trails for 2021
Inspired by a friend’s project that started last year, I decided that I would run at least 10 new trails this year. It is so […]
Fall Is The Season For Change
Fall is my favorite season, and it has been a glorious long fall. Some years winter comes early, (like the big September snowstorm last year) […]
Tips for Traveling after Brain Injury
The past few weeks have felt a bit frustrating and emotional. As I approach my 6 year “crashiversary” I find myself frustrated that my “recovery” […]
Navigating the Social Security Disability Process After Traumatic Brain Injury
Obtaining SSDI after a traumatic brain injury is a challenging process making a lawyer and extensive medical documentation critical.
Finding Joy
In my last post, I wrote about needing to cut back at work, and how my brain was not tolerating the workload of increased hours. […]