The Next Big Experiment – Continuous Glucose Monitoring
After a couple of months of race recovery (and softball injury recovery), I’ve been enjoying gorgeous weather and fall colors while gradually getting miles back […]
ultramarathon
Leadville Trail 100 – The Great Comeback
When I was 16, I had a high school cross-country meet in Leadville. The altitude was no joke, and I had an asthma attack about […]
A Cold Dark Night On the Side of Everest – Peak Training Weeks
I don’t have any tattoos. I thought about getting one after my first 100 miler, but I didn’t know what to get. That was the […]
Picking Up The Shovel – North Fork 50 miler
After a rough start at Black Canyon 100k in February, this race season is turning around. Desert Rats 50k in May went exactly as planned. […]
Charging the Downhill – Desert Rats 50k
This past weekend was the Desert Rats 50k in Fruita, and it was the most fun I’ve had at a race in a long time. […]
Black Canyon 100k – Never Again, Again
This year at the Black Canyon 100k, there was a ~30% DNF rate (did not finish). While 515 finished, 202 people dropped somewhere along the […]
Navigating the Social Security Disability Process After Traumatic Brain Injury
Obtaining SSDI after a traumatic brain injury is a challenging process making a lawyer and extensive medical documentation critical.
Rainbows – Looking at the good that came from my TBI
It is hard to believe it, but the end of this month will mark 5 years of TBI recovery. It has been difficult, but it […]
Three Months of COVID Life – Climbing Mountains
In the middle of March, Josh and I sat with seven friends in the living room of the AirBnB we rented in Page, Arizona. We […]
What is YOUR 100? Why Now is a Good Time to Set a New Goal
How is that Netflix binge watching going for you? Are you reading this in your pajamas…in the middle of the afternoon? Rest assured, you are […]