Three Months of COVID Life – Climbing Mountains
In the middle of March, Josh and I sat with seven friends in the living room of the AirBnB we rented in Page, Arizona. We […]
TBI
What is YOUR 100? Why Now is a Good Time to Set a New Goal
How is that Netflix binge watching going for you? Are you reading this in your pajamas…in the middle of the afternoon? Rest assured, you are […]
Canyons, Corona, and Quarantine
I’m sitting here in my house on a two-week quarantine. After our recent travels, the clinic asked me to stay home for two weeks. Honestly, […]
Arches Ultra & Elephant Mountain 50ks
Race season has kicked off with a bang! January 25th was Arches Ultra in Moab, UT, followed up by a trip to Phoenix, AZ for […]
The Next Chapter – 2020
After a whirlwind of holiday parties and events, here we are already a week into 2020. Over the last couple of weeks I’ve had the […]
SNOW DAY! – Embracing winter and looking ahead
There is currently 16 inches of snow outside and it is still coming down. Right as we were getting ready to leave the house so […]
TBI to 200 – The Ramble Ride
During the first year in my recovery from brain injury it became clear that the longer I ran the happier my brain became. The first […]
Sitting on the Side of the Road, on My Way Back to Normal
Six months after sustaining a traumatic brain injury, I distinctly remember the moment my doctor said “You might never be normal.” Both Josh and I […]
Returning to Running after TBI or Post-Concussion Syndrome
Regularly I receive feedback from folks that say they would love to return to running after concussion/TBI but have not yet been able to. By […]