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SNOW DAY! – Embracing winter and looking ahead

November 26, 2019Kristin 1

There is currently 16 inches of snow outside and it is still coming down. Right as we were getting ready to leave the house so […]

Exposure – How a Training Plan Can Help Recovery From Brain Injury

August 23, 2019August 23, 2019Kristin Comment

Last week we returned home after a week in Alaska. My brain tolerated the airports and flights beautifully. I shockingly felt good enough the day […]

Returning to Running after TBI or Post-Concussion Syndrome

January 31, 2018November 19, 2021Kristin 3

Regularly I receive feedback from folks that say they would love to return to running after concussion/TBI but have not yet been able to. By […]

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Hello, I’m Kristin

I suffered a brain injury on a cycling trip in 2015 and this blog is about my return to running ultramarathons, from 50k to 100 miles, my ongoing mental and physical struggles, my rehab, and my life with mild tramautic brain injury, or mTBI.

Recent Posts

Drawing the Line – High Lonesome 100 mile DNF
Quad Rock 50 mile – A Great Race Is All Perspective
Moab Run The Rocks – A HUGE WIN and a Factory Reset
Time Travel – Dealing with Major Setbacks Years after TBI
Black Canyon 100k – 3rd Edition – The One With All the Water

Reader Comments

Nancy Fossum on Drawing the Line – High Lonesome 100 mile DNF
Drawing the Line - High Lonesome 100 mile DNF — TBI to 100 Miles on Run Rabbit Run 100 miler – Clear and cold with a chance for bonus miles
Quad Rock 50 mile - A Great Race Is All Perspective — TBI to 100 Miles on Moab Run The Rocks – A HUGE WIN and a Factory Reset

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Recent Comments

Nancy Fossum on Drawing the Line – High Lonesome 100 mile DNF
Drawing the Line - High Lonesome 100 mile DNF — TBI to 100 Miles on Run Rabbit Run 100 miler – Clear and cold with a chance for bonus miles
Quad Rock 50 mile - A Great Race Is All Perspective — TBI to 100 Miles on Moab Run The Rocks – A HUGE WIN and a Factory Reset
Elizabeth Sampey on Moab Run The Rocks – A HUGE WIN and a Factory Reset
Moab Run The Rocks - A HUGE WIN and a Factory Reset — TBI to 100 Miles on San Tan Scramble 50k – Skipping the Long Run

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