Run the Year – 2022 and 100 Bonus Miles
As one year comes to a close, many people choose to set resolutions for the year to come. I prefer to look back and appreciate […]
The Next Big Experiment – Continuous Glucose Monitoring
After a couple of months of race recovery (and softball injury recovery), I’ve been enjoying gorgeous weather and fall colors while gradually getting miles back […]
Leadville Trail 100 – The Great Comeback
When I was 16, I had a high school cross-country meet in Leadville. The altitude was no joke, and I had an asthma attack about […]
A Cold Dark Night On the Side of Everest – Peak Training Weeks
I don’t have any tattoos. I thought about getting one after my first 100 miler, but I didn’t know what to get. That was the […]
Picking Up The Shovel – North Fork 50 miler
After a rough start at Black Canyon 100k in February, this race season is turning around. Desert Rats 50k in May went exactly as planned. […]
Charging the Downhill – Desert Rats 50k
This past weekend was the Desert Rats 50k in Fruita, and it was the most fun I’ve had at a race in a long time. […]
Black Canyon 100k – Never Again, Again
This year at the Black Canyon 100k, there was a ~30% DNF rate (did not finish). While 515 finished, 202 people dropped somewhere along the […]
Ten New Trails for 2021
Inspired by a friend’s project that started last year, I decided that I would run at least 10 new trails this year. It is so […]
Fall Is The Season For Change
Fall is my favorite season, and it has been a glorious long fall. Some years winter comes early, (like the big September snowstorm last year) […]
Tips for Traveling after Brain Injury
The past few weeks have felt a bit frustrating and emotional. As I approach my 6 year “crashiversary” I find myself frustrated that my “recovery” […]