Exposure – How a Training Plan Can Help Recovery From Brain Injury
Last week we returned home after a week in Alaska. My brain tolerated the airports and flights beautifully. I shockingly felt good enough the day […]
Last week we returned home after a week in Alaska. My brain tolerated the airports and flights beautifully. I shockingly felt good enough the day […]
This is a longer post. If you have a brain injury, I recommend reading this in segments and taking breaks. If you or your loved […]
*If you have a concussion, find a family member or friend to read this post for you. Should you get nothing else out of this […]
It has been a while since my last post. My brain doesn’t tolerate stress at all, and this spring was full of a lot of […]
Ho ho ho, here we are in mid-December, although it hasn’t really looked like December around here. Waking up today to a skiff of snow […]
This is the view from the top of Mt. Sanitas looking over the lights of Boulder. I love it up there at night. Last summer […]
It has been a long road. A long, steep, icy, with two steps forward and one step back, sort of road; but I am finally […]
Following a remarkably lazy week, over the weekend I got my butt back on the training wagon, with 10 miles on Saturday up at Heil […]
Today marked my 30th hyperbaric oxygen treatment session. It was also my 3rd near infrared light therapy session. Dr. Stapleton and I discussed all sorts […]
Ahhh the ocean; I can almost smell the salty air, feel the sand between my toes, and taste that margarita…almost. I’ve been below sea level […]